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Sukadev leitet den vorwärtsbeugenden Spagat an und Lisa macht die Stellung vor.
Möchtest du mehr über Asanas wissen? Dann nutze folgende Seite:
https://wiki.yoga-vidya.de/Asana
Vorwärtsbeugender Spagat - Yoga Asana Lexikon meditation for anxiety | |
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| Education | Upload TimePublished on 9 Jul 2019 |
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